Rates & Insurance

Brief Consultation 15 MINUTES – Free

During our free consultation, we can get to know each other and discuss how online therapy can help you. During this session, we will talk about the best ways we can work together. I use a secure video platform that is easy to access and easy to use. Our sessions are face-to-face through secure video, so you get real-time help and support.

Initial Video/Phone Session & Assessment 60 MINUTES-$165

When you decide to schedule, we’ll begin with a 60-minute initial biopsychosocial assessment to more fully understand your current issues and goals for therapy. This meeting will also include the establishment of an initial treatment plan.

Individual Video/Phone Counseling 50 MINUTES – $150

Most clients meet with me weekly for a scheduled 50-minute counseling session.

Weekly Messaging “emailing” Package

If you aren’t looking for face-to-face scheduled sessions, we can message back and forth weekly for therapeutic guidance and progress.

	Package 1	Package 2	Package 3
Word count	Up to 1000 words	Up to 1500 words	Up to 2000 words
Price	$50.00	$100.00	$150.00
Duration	1 week*	1 week*	1 week*

*Messages can be sent until Thursday at noon, the package will be billed on Friday.

These words can be sent to me in as many messages necessary. For example, you can send 2 separate one page long messages in one week for Package 2; it does not have to be all in one message.

Combo Video/Message Packages

Combo packages are also available. If you are interested in adding a 30-minute video/phone session during the week just add an additional $75.00 to your package.

Insurance

I am a provider for Cigna Behavioral Health. Your co-payment and deductible will be billed at the time of service.

I am an Out-of-Network provider for most other insurance providers and will provide you invoices that you can submit to your plan for reimbursement.
Please be advised that confidentiality may be compromised when you use health insurance to pay for counseling and psychotherapy. Before we start working together, I recommend you call your insurance provider and get details about your coverage. I would also be happy to call your insurance provider on your behalf and help you learn more about the details of your coverage.

Some questions you may want to ask your health insurance provider, include:

Whether or not you have mental health coverage;
Whether or not Telehealth is covered;
Whether or not you’ve met your deductible;
What is your coverage for out-of-network providers; and
How many sessions of psychotherapy your insurance will cover.

Cancellations & Missed Appointments

If you are unable to attend a session please notify me as far in advance as is possible. Since scheduling an appointment involves the reservation of time specifically for you, a minimum of 24-hour notice is required for rescheduling or canceling an appointment. You will be responsible for the full fee for missed sessions and cancellations if 24-hours has not been given.

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