Disclaimer: For full transparency, the links below are affiliate links that allow me to earn a small commission, at no extra cost to you when you make a purchase. I would like to thank you in advance for buying through the links as it helps me to provide lower fees for people in need. I have put together some great resources that I have found to be beneficial to me and my clients.
Co-dependancy
Co-dependent no more by Melody Beattie
Co-dependent no more workbook by Melody Beattie
Parenting
The whole brain child by Dan Seigal M.D. and Tina Payne Bryson, Ph.D
The Explosive Child: A new approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children by Ross Greene, PhD
Trauma and Recovery
The body keeps the score by Van Der Kolk, M.D.
Waking the Tiger by Peter A. Levine
Relationships
Gary Chapman
Self-Worth/Happ
What to Say When you Talk To Yourself by Shad Helmstetter
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene’ Brown
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by Brene’ Brown
The Four Agreements Toltec Wisdom Collection: 3-Book Boxed Set by Don Miguel Ruiz
Journal/Planners
