Reading List

Disclaimer: For full transparency, the links below are affiliate links that allow me to earn a small commission, at no extra cost to you when you make a purchase. I would like to thank you in advance for buying through the links as it helps me to provide lower fees for people in need. I have put together some great resources that I have found to be beneficial to me and my clients.

 

Co-dependancy 

Co-dependent no more by Melody Beattie

Co-dependent no more workbook by Melody Beattie

 

Parenting

The whole brain child by Dan Seigal M.D. and Tina Payne Bryson, Ph.D

The Explosive Child: A new approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children by Ross Greene, PhD

 

Trauma and Recovery 

The body keeps the score by Van Der Kolk, M.D.

Waking the Tiger by Peter A. Levine

 

Relationships

The 5 Love Languages/5 Love Languages for Men/5 Love Languages of Teenagers/5 Love Languages of Children

Gary Chapman

 

Self-Worth/Happ

What to Say When you Talk To Yourself  by Shad Helmstetter

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene’ Brown

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by Brene’ Brown

The Four Agreements Toltec Wisdom Collection: 3-Book Boxed Set by Don Miguel Ruiz

 



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